Nature Is My Yoga Studio
Om Mama Yoga is the creation of Kate Kretschmer, an independent teacher who wanted to create yoga experiences for others, whether it be in a studio, home, school, or outside in nature.
Kate is the original creator of Snowshoe Yoga and currently teaches Kids Yoga at The Yoga Room in Hampstead, NH (www.yogaroomnh.com). In 2018 she was featured on The Today Show and NH Chronicle. She has been with The Yoga Room since 2005. She also teaches various "outdoor yoga" throughout NH. She is a Pathways Yoga System Level 2 teacher (www.pathwaysyoga.com) and also holds an M.Ed, a BS in Elementary Ed/Special Ed, BA in Dance & Psychology, is a Reiki Master Practitioner (level 3), and is a Road Runners Club of America (RRCA) certified running coach. As a parent, yoga teacher, elementary school teacher, and running coach, Kate designs classes to build self-awareness, creativity, strength, and focus. She particularly enjoys providing students with postures, breath work, and visualizations that they can utilize and put into practice right away at home & at school. When working with children, special detail is given to focusing techniques that are especially useful in the school setting. She loves to teach children the benefits of yoga & how to use it in their daily lives. When she works with adults she enjoys the energy & strength she gains from her Snowshoe Yoga, Yoga Hikes, and Yoga Ball classes and loves teaching others how to balance & strengthen their core. Feel free to contact Kate to learn about her current class offerings, the possibility of creating a class in your area for your particular needs, or to set up an appointment for a Reiki treatment.
{As for the name Om Mama Yoga, she came up with the idea, & has been using it for years, because her children each have "OM" in their initials. She is literally OM's Mama! Ha!}
Thank you for visiting.
Stay tuned for an upcoming re-brand as we become Om Mama Life!
Stay tuned for an upcoming re-brand as we become Om Mama Life!