Gentle and rigorous snowshoe hikes infused with mindfulness and yoga.
A great way to get out of the house during the winter. Grab your friends and join the fun!
A great way to get out of the house during the winter. Grab your friends and join the fun!
Click here to check out my SNOWSHOE YOGA feature on Today.com
Snowshoe Yoga
If you answered yes to one or more of the questions above then I have what you are looking for! Snowshoe Yoga!
- Do you find yourself feeling stuck indoors during the winter?
- Are you feeling like you want to be more active but aren't sure how?
- Are you looking for a way to connect with others and yourself in a unique way?
- Are you interested in discovering yoga? Are you already a practicing yogi? Did you once practice and have fallen out of a consistent practice?
- Does your daily/weekly schedule keep you from committing to a regular yoga class?
- Are you looking for a winter activity that is gentle on the joints, great for your overall health, and accessible to almost all ability levels?
If you answered yes to one or more of the questions above then I have what you are looking for! Snowshoe Yoga!
Schedule your own event, or join me on the trails
for an invigorating yoga class wearing your snowshoes.
Hikes vary in length and intensity, but most are appropriate for all levels.
Hikes are dependent on temperature, weather, and trail conditions.
Classes will be scheduled & posted closer to the weekend.
Follow me on Facebook @Om-MamaLife and Instagram @OmMamaLife.ne for updates!
If there is a cancellation or a change with a class you will be notified via the contact information that you provide.
for an invigorating yoga class wearing your snowshoes.
Hikes vary in length and intensity, but most are appropriate for all levels.
Hikes are dependent on temperature, weather, and trail conditions.
Classes will be scheduled & posted closer to the weekend.
Follow me on Facebook @Om-MamaLife and Instagram @OmMamaLife.ne for updates!
If there is a cancellation or a change with a class you will be notified via the contact information that you provide.
Snowshoe Yoga at Prescott Farm in Laconia, NH
January 26, February 16, March 23, 2019 (10:00 am - 12:00 pm)
Prescott Farm Environmental Education Center, 928 White Oaks Rd, Laconia, NH 03246, USA
Get outside this winter and enjoy the outdoors while doing yoga! We will hike for a bit to warm up before enjoying yoga in our snowshoes outside in the fresh air. We will finish by learning about and practicing a walking meditation, all while enjoying the beautiful and peaceful trails at Prescott Farm. This particular hike is mostly flat and perfect for a winter day!
Click the button to register through the Prescott Farm site. Click on the date you wish to attend.
Prescott Farm Environmental Education Center, 928 White Oaks Rd, Laconia, NH 03246, USA
Get outside this winter and enjoy the outdoors while doing yoga! We will hike for a bit to warm up before enjoying yoga in our snowshoes outside in the fresh air. We will finish by learning about and practicing a walking meditation, all while enjoying the beautiful and peaceful trails at Prescott Farm. This particular hike is mostly flat and perfect for a winter day!
Click the button to register through the Prescott Farm site. Click on the date you wish to attend.
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Stay tuned for an upcoming re-brand as we become Om Mama Life!
Stay tuned for an upcoming re-brand as we become Om Mama Life!